Welcome.

The path to vibrant living begins here.

Are you tired of feeling unwell?

Do you experience persistent exhaustion, unpredictable digestion or weight issues?

Perhaps you are managing a chronic condition like heart disease, diabetes, or autoimmune disease and are seeking a more holistic approach to your health?

As a Functional Nutrition Counselor and Registered Nurse, I partner with you to tap into your innate healing abilities and guide you to optimal well-being. Using the principles of Functional Medicine, we'll investigate the root causes of your health concerns and collaboratively determine the sustainable nutrition and lifestyle modifications that can optimize your body's function and propel your health forward.

Lisa enjoying vibrant living at Moraine Lake, Banff, CA

Who We Serve

Functional nutrition's holistic approach can help manage many health issues including:

Persistent exhaustion
Unpredictable digestion
Fluctuating or resistant weight loss
Menopausal symptoms
Diabetes
Heart disease
Autoimmune disease

Our Focus

While we implement a full body systems approach to healing, our foundational work revolves around:

Digestion and gut health
Blood sugar balance
Sleep
Nervous system regulation

Your Outcomes

These are your goal-driven experiences. Your dedication to the process, in partnership with our support, will help you achieve the best possible outcomes.

More energy
Less bloat, pain, heartburn
Reduced inflammation
Reduced food cravings

Mental clarity and focus
Balanced mood
Healthy skin, hair, nails
Healthy weight

Let's navigate the complexities of your health, uncover the root causes of your symptoms and shine a light on hope and possibility.

Schedule a free consultation

About Me: Lisa, BSN, RN, CFNC

My Journey to Functional Nutrition:

I turned to functional nutrition after conventional medicine couldn't resolve my own persistent digestive and fatigue issues. Discovering the power of food as medicine transformed my life and sparked a passion for holistic healing.

My Expertise and Approach:

As a Registered Nurse and Certified Functional Nutrition Counselor, I combine my medical background with specialized training from the Functional Nutrition Alliance. I form therapeutic partnerships with clients, utilizing comprehensive assessment and tracking tools. By providing personalized education, guidance, and support, I help clients develop self-awareness as they navigate targeted nutrition and lifestyle strategies, ultimately creating agency over their health and their life.

My Mission:

I'm dedicated to helping individuals struggling with chronic symptoms as well as those seeking greater well-being. I illuminate possibility, empowering you to create a sweet, savory life filled with balanced energy and joyful living.

Ready to take control of your health?

Schedule a free consultation today.

Lisa, Functional Nutrition Counselor, RN, Owner

More About My Journey

Services

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Testimonials

Nan, 58

"I recently worked with Lisa and can't recommend her enough! The focus on mindful eating habits was a game-changer for me. I learned how to truly listen to my body, understanding hunger and fullness cues and the importance of slowing down and enjoying my meals. A highlight was the deep dive into my bloodwork. Lisa explained what each marker meant in relation to my health and how I could optimize my diet to address imbalances. The emphasis on understanding how food truly works within the body, and how to choose foods that best support a healthy system, has transformed the way I think about nutrition. I feel more energized, balanced and in tune with my body than ever before. Lisa was very passionate and dedicated to helping guide me toward the best version of myself!"